Wednesday, November 9, 2011

Can I mix my protein shake in a jug and then serve or do I have to mix each drink and drink right away?

I'm currently flip flopping between a GNC and a walmart brand protein shake mix. Can I use an old milk jug and mix a weeks worth in the jug or does the protein shake go bad? I'm mixing powder with water, not milk. If I do premix, how long can it sit before it goes bad?

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